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Craig Smith Kickboxing
specializes in two types of Martial Arts, Kickboxing and
Karate, as well as Conditioning and Self Defense
courses.
Kickboxing: Craig Smith
Kickboxing (Team Smith/CSK) is one of only a few Joe
Lewis Official Training Centers in the Country, "Joe
himself visits frequently". Joe Lewis is considered
the "Greatest Kickboxer of all time" by most Kickboxers.
Our programs specialize in Kickboxing for juniors age
six through thirteen years of age. Adult programs for
women and men starting at age fourteen. We offer
afternoon classes and evening classes as well. This
program can prepare a fighter for a match or just
condition a person through our strength and
cardiovascular workouts. This is a true Kickboxing
facility, fully loaded with ring, heavy bags, weights,
and conditioning equipment.
Karate: Craig
Smith Karate specializes in self defense and technical
skill for juniors and adults. PeeWee classes starting at
age three through five. Junior programs age six through
thirteen. Adult fourteen and up male and female. Come by
now and try a free class today! Start your approach to a
healthy body with one of our strength, conditioning and
technical classes.
Conditioning Course:
Consist of numerous types of workouts, each one never
being the same. This includes 2 mile runs, Sprints,
Hurdles, Back Pack carries, Tire flipping and dragging,
Sledge hammer, Parachute runs, Wheel barrel carries,
Rope climbing, One on one tug-a war, Railing stretches,
Ring work, Mitt work, Bag work, Strength training
(weights), Tread mills, Elliptical, Bikes, Pull-ups,
Crunches, Medicine ball, and Personal Training with
Certified Instructors. There is much more, go to gym
pictures and see our full facility.
Self
defense courses: Specializes in Groups as well as
regular classes. Teaching grabs and weapons defense as
well as ground defense.
Craig Smith -------------------------------------------------------------------------------------------------------
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PROMOTIONS AND
NEWS __________________
We offer now 4
great "Get Started Kickboxing
Packages!" Packages start at $50
and include misc. gear and unlimited
Kickboxing lessons!
read more
info on these great promotions » |
UPCOMING EVENTS AND
FIGHTS
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