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Craig Smith Kickboxing specializes in two types
of Martial Arts, Kickboxing and Karate, as well as
Conditioning and Self Defense courses.
Kickboxing: Craig Smith Kickboxing (Team
Smith/CSK) is one of only a few Joe Lewis Official
Training Centers in the Country, "Joe himself visits
frequently". Joe Lewis is considered the
"Greatest Kickboxer of all time" by most Kickboxers.
Our programs specialize in Kickboxing for juniors
age six through thirteen years of age. Adult
programs for women and men starting at age fourteen.
We offer afternoon classes and evening classes as
well. This program can prepare a fighter for a match
or just condition a person through our strength and
cardiovascular workouts. This is a true Kickboxing
facility, fully loaded with ring, heavy bags,
weights, and conditioning equipment.
Karate: Craig Smith Karate specializes in
self defense and technical skill for juniors and
adults. PeeWee classes starting at age three through
five. Junior programs age six through thirteen.
Adult fourteen and up male and female. Come by now
and try a free class today! Start your approach to a
healthy body with one of our strength, conditioning
and technical classes.
Conditioning Course: Consist of numerous
types of workouts, each one never being the same.
This includes 2 mile runs, Sprints,Hurdles, BackPack
carries, Tire flipping and dragging, Sledge
hammer,Parachute runs, Wheel barrel carries,Rope
climbing, One on one tug-a war,Railing
stretches,Ring work,Mitt work, Bag work, Strength
training (weights), Tread mills, Elliptical,Bikes,
Pull-ups, Crunches, Medicine ball, and Personal
Training with Certified Instructors. There is much
more, go to gym pictures and see our full facility.
Self defense courses: Specializes in Groups
as well as regular classes. Teaching grabs and
weapons defense as well as ground defense.
Craig Smith
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