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    WEEKLY SCHEDULE    


Sunday
(once monthly)
9am -10am
Check with Staff
for scheduled times.

Monday
4:30pm - 5:30pm-
Adult Kickboxing
5:30pm 6pm-
Intro's
6pm - 7:30pm-
Junior Team Training
6pm - 6:30pm-
Junior
Beginner Karate
6:30pm - 7pm-
Jr. Intermediate Karate
7pm - 7:30pm-
Jr. Advanced Karate
7:30pm - 9pm-
Adult Kickboxing
Team.

Tuesday
5pm - 5:45pm-
PeWee Karate
5:45pm - 6:15pm-
Intro
6:15pm - 6:45pm-
Junior Karate
Intermediate Karate
6:45pm - 7:15pm-
Jr. Advanced Karate
7:15pm - 7:45pm-
Jr. Beginner Karate
7:45pm - 9pm-
Adult Karate

Wednesday
4pm - 4:30pm-
PeeWee Karate
4:30pm - 5:30pm-
Adult Kickboxing
5:30pm 6pm-
Intro's
6pm - 7:30pm-
Junior Team Training
6pm - 6:30pm-
Junior
Advanced Karate
6:30pm - 7pm-
Jr. Beginner Karate
7pm - 7:30pm-
Jr. Intermediate Karate
7:30pm - 9pm-
Adult Kickboxing
Team.

Thursday
5pmm - 5:30pm-
PeeWee Karate
5:30pm - 6pm-
Intro's
6pm - 6:30pm-
Junior
Beginner Karate
6:30pm - 7pm-
Jr. Int.& Adv. Karate
7pm - 7:30pm-
Jr. Ground Submission
7:30pm - 9pm-
Adult
Ground Submission
& Stand Up

Friday
4:30pm - 5pm-
PeeWee Karate
5pm - 6:30pm-
Adult Conditioning
6:30pm - 7:30pm-
Karate Demo Team

Saturday
9am - 10am-
Test if Scheduled
10am - 11am-
Junior Karate
11am - 12pm-
Adult Karate
12pm - 1pm-
Test if scheduled
12pm - 1:30pm-
Junior & Adult
Team Training

See entire
schedule >

 


 
   


CLASSES OFFERED
PeeWee karate Classes for 3 through 5 year olds.
Juniors 6 through 13 years of age, Kickboxing and karate classes.
Adults 14 and up Kickboxing and karate classes.

Classes are 30 minutes up to 1 hour and a half.

WE TEACH

American Kickboxing Full Contact Rules style.
Karate American Style.
Certified Kickboxing under the Joe Lewis Fighting System.
Karate American Style certified by Sam Justice.

Craig Smith holds Blackbelts under David Dise 1st and 2nd Degrees, and 5 Degrees under Joe Lewis. 3rd Degree Brown belt under Sam Justice.

COST
Download and View Rate sheet 2010 >
PDF
Contact us for Family rates discounts for second and third family members.

MESSAGE FROM JOE LEWIS

Attention kickboxing fans:
I am sure by now that the word is out and everyone is realizing that the state of Virginia is becoming the Mecca of kickboxing on the East Coast. Thanks to the efforts of two rising star promoters, Craig Smith and Clark Walters, the sport will continue to gain the attention and visibility of a growing spectator base and major media focus.
In support,
Joe Lewis



HISTORIC MEETING
At the first ever WAKO U.S. Classic Kickboxing tournament history was made. Not only was it the first time the original World Champions were all together at a kickboxing event since they won their titles over 30 years ago. Their were many of the champions of today along with other notables of our sport.


Pictured left to right: Mike Allen, World Champion: Ronnie Copeland, Craig Smith, Clark Walters, KICK president: Frank Babcock, Vice President of WAKO: Horst Prelog, WAKO World Champion: Jim Graden, Co-President WAKO-USA: Calvin Thomas, PKA president: Joe Corley, World Champion: Jeff Smith, World Champion: Erik Marshall, World Champion: Mark Graden, World Champion: Bill "Superfoot" Wallace, 2005 WAKO Team USA coach: Ray Thompson, World Champion: Joe Lewis, and, WAKO founder: Mike Anderson

 

   
 

Craig Smith Karate and Kickboxing, Virginia Beach, VA, (757) 491 1733, Copyright 2009. Sign up for free Email Updates  »
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