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    WEEKLY SCHEDULE    


Sunday
(once monthly)
9am -10am
Check with Staff
for scheduled times.

Monday
4:30pm - 5:30pm-
Adult Kickboxing
5:30pm 6pm-
Intro's
6pm - 7:30pm-
Junior Team Training
6pm - 6:30pm-
Junior
Beginner Karate
6:30pm - 7pm-
Jr. Intermediate Karate
7pm - 7:30pm-
Jr. Advanced Karate
7:30pm - 9pm-
Adult Kickboxing
Team.

Tuesday
5pm - 5:45pm-
PeWee Karate
5:45pm - 6:15pm-
Intro
6:15pm - 6:45pm-
Junior Karate
Intermediate Karate
6:45pm - 7:15pm-
Jr. Advanced Karate
7:15pm - 7:45pm-
Jr. Beginner Karate
7:45pm - 9pm-
Adult Karate

Wednesday
4pm - 4:30pm-
PeeWee Karate
4:30pm - 5:30pm-
Adult Kickboxing
5:30pm 6pm-
Intro's
6pm - 7:30pm-
Junior Team Training
6pm - 6:30pm-
Junior
Advanced Karate
6:30pm - 7pm-
Jr. Beginner Karate
7pm - 7:30pm-
Jr. Intermediate Karate
7:30pm - 9pm-
Adult Kickboxing
Team.

Thursday
5pmm - 5:30pm-
PeeWee Karate
5:30pm - 6pm-
Intro's
6pm - 6:30pm-
Junior
Beginner Karate
6:30pm - 7pm-
Jr. Int.& Adv. Karate
7pm - 7:30pm-
Jr. Ground Submission
7:30pm - 9pm-
Adult
Ground Submission
& Stand Up

Friday
4:30pm - 5pm-
PeeWee Karate
5pm - 6:30pm-
Adult Conditioning
6:30pm - 7:30pm-
Karate Demo Team

Saturday
9am - 10am-
Test if Scheduled
10am - 11am-
Junior Karate
11am - 12pm-
Adult Karate
12pm - 1pm-
Test if scheduled
12pm - 1:30pm-
Junior & Adult
Team Training

 See entire
schedule >
 

 
 
   
 

Craig Smith
Owner/ Head Kickboxing and Karate Instructor, 5th Dan

 Jim Monaco
 Head Instructor of Kickboxing and Karate Instructor		 Christina Monaco Junior Assistant Kickboxing Instructor and U.S. Kickboxing WAKO Champion
Ed (Big E) Robinson
Kickboxing/Karate Coach
Ranked # 3 in the Country
 Kent Vensland
Karate Instructor 1st Br.
 		 Jeff Dusza
Kickboxing/Karate Coach
2nd Dan
Nelson Lebron
Assistant Adult and Junior Kickboxing Coach and
Conditioning Coach and U.S.Kickboxing Champion in IKF,WAKO,WKKO,U.S.Team
 		 Bill Dickerson
1st Dan
Kickboxing Coach		 Hector Soto Jr.
Top Junior Instructor and 1st Dan Blackbelt

Christopher Meeks
Assistant Karate Instructor 1st Dan
 		 Jessica Goldyn
Junior Karate Instructor
2nd Br. Va. State kickboxing Champion		 Amanda Shiner
Kickboxing Assistant Coach and Karate Instructor, 2nd Dan Ranked #1 In Country
 
A.J.Scmidt
Junior Assistant Instructor, Brown Belt
U.S.Kickboxing Champion and MMA and
Undefeated Record of 7-0
 		 Junior Instructor and 2nd Dan BlackBelt
Also a EastCoast Kickboxing Champion		 Michael Davenport
Assistant Adult Karate Instructor and
U.S.Kickboxing WKKO Champion
Jake Lake
Junior Assistant Instructor and U.S.Kickboxing WKKO Champion and MMA Champion
 		 Carly Dinsmoor
Assistant Karate Instructor and Red belt		 Emma Lake
Junior Assistant Instructor and WKKO U.S.Kickboxing and MMA Champion
 
Michael Holcomb
Assistant Adult Kickboxing Team Coach
U.S.Kickboxing Champion and U.S.Team member posting a Record of 30-1

Connor Stepnowski
Red belt Student and Assistant Junior Instructor

Emilee Kinney
Red Belt Student and Assistant PeeWee Instructor
EastCoast Classic Kickboxing Champion 2009
   
 

Craig Smith Karate and Kickboxing, Virginia Beach, VA, (757) 491 1733, Copyright 2009. Sign up for free Email Updates  »
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